Brittany is back! We are so thrilled to have one of our very first Walk Leaders, Brittany, back in action! Brittany has been a big part of the Walk at Home family for years and she is so excited to lead you on this 1 Mile Workout!
Her motivation and energy are infectious! Get ready to sweat with Brittany!
Brittany is a wife and mom of two beautiful boys. She has her Masters in Exercise Physiology and has been an incredible fitness professional for over 10 years as a health coach and leading fitness all over her local region including Children's Hospital where she supported our amazing medical physicians and nurses! The people who are making HUGE impacts and SAVING lives daily...Brittany was keeping them healthy!
Equipment: 7 Ring Resistance Band
Remember if you do not have our 7 Ring Resistance Band, you can use any fitness band you have!
You can get our 7 Ring Resistance Band on Amazon! Click Here to Get the Band: https://www.amazon.com/walkathome
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://walkathome.com
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!