#29 Kung Fu Animal Power - Benefits of Correct Body Mechanics

Originally published on April 22, 2020 at https://ancientwisdommodernhealth.com/episodes/29-kung-fu-animal-power-benefits-of-correct-body-mechanics

Episode Summary
In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of "Shen Fa" or Body Method. Body Method is how a well trained expert martial artist moves to generate force. The 18 different animals each have a different lesson to teach you about Body Method. In this podcast I introduce each Kung Fu Animal and describe its unique lesson about Body Method.

Episode Notes
Hosted by Sifu Scott Jensen
Edited by Rachel Jensen

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