Интервальная тренировка: кардио и силовые нагрузки | Упражнения для похудения в домашних условиях

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Workout - Будь в форме!
Published at : 10 Nov 2020
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Сегодня Кристина проведет интервальную тренировку! Интервальная тренировка - это чередование кардио и силовых нагрузок. Вы с легкостью сможете выполнить все эти упражнения дома, понадобится только коврик! 🔥🔥🔥
Подпишись на канал - https://goo.gl/B4Yjz9



Workout | Будь в форме - видео упражнения для красивого тела на каждый день!




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#кардиотренировка #workout #упражнениядляпохудения #будьвформе #тренируемсядома #силоваятренировка
workout | будь в формеworkoutтренировки

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