5-Minute Energy Boost Meditation / Power Check-In [Mindfulness Meditation]

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Kernel of Wisdom - Mental Health & Mindfulness
Published at : 11 Dec 2020
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This mindfulness meditation is designed to give you a sense of renewed energy and power, in only 5-minutes. Give yourself this quick break so that you can get back to being your best self - especially if you’re feeling tired, helpless, powerless, or afraid.

Get in touch with us through joelle@kernelofwisdom.com or by visiting kernelofwisdom.com!
5-MinuteEnergyBoost

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