Are You Overtraining? | Suffering From Burnout?

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Published at : 17 Dec 2020
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Overtraining is a relatively new phenomenon that has been around for the last 10 years surrounding the idea of clean eating, yo-yo dieting etc.

If you think you worried at all that you might be overtraining, please tune in to this informative video with Dr. Dominic Rowley. He explains the signs and symptoms of overtraining as well as some ways the effects can be reversed.

See below for an overview of points covered in this video.

To learn more about your sexual health screening navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/testosterone-check/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=OVERTRAIN%20Video%201&utm_content=video%20description

0:26 - What are the signs of overtraining?
1:40 - How is overtraining treated?
2:21 - Is there a test for overtraining?

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