Centering technique, How to centre and drop into Hara
Published at : 04 Dec 2020
This powerful technique drops into the dimension of hara, which is the dimension of intention. In this dimension there are no thoughts as you are out of the auric field where thoughts actually reside.
In the state of hara you are able to drop into the state of non action, and complete zero point. Use this technique every day to establish and build your stillness of mind.
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centeringhow to still the mindhara