Do you have ADD or ADHD?
Published at : 26 Dec 2020
Are you suffering with ADD or ADHD? Get the information you need to understand if you're living with ADD or ADHD. Often we aren't aware that we are suffering with this because we haven't familiarized ourself with the symptoms. Many people with ADD or ADHD do the best they can to cope with the factors of inattention and/or hyperactivity. These symptoms can get in the way of being able to focus, paying attention, finishing projects, learning a new skill or computer program, reading lengthy books, and the list goes on. When it comes to hyperactivity, we may find ourselves feeling challenged to stay seated, we may fidget, talk too much, may find it challenging to relax, and the list goes on. Watch this video and get the information you may need to understand ADD and ADHD. Knowledge gives us the power to understand why their's a problem with focusing or impulsivity and it allows us to look for the solutions that will directly work.
In upcoming videos, I will be offering techniques, tips, and tricks to dealing with ADD and ADHD and finding ways to work around it and in certain situations, ways you can actually turn it around and use it to your advantage.