Drill Instructor and Personal Trainer Shares Muscle Soreness // 4 Ways to deal with soreness | 2020

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Mannys Fitness Program
Published at : 14 Oct 2020
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My name is Manny Ramos. I'm a Certified Personal Trainer, Group Fitness Instructor, Personal Trainer and a Marine (Once a Marine always a Marine). I'm also the creator and owner of Mannys Fitness Program. I hope you enjoy our channel. Nobody should be living their life weak and unhealthy. Get Fit Now! Join the PROGRAM today ➜ https://bit.ly/3e5ZiLS
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