Faire des légumes confits

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L'atelier des Chefs
Published at : 14 Dec 2020
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Technique en vidéo de L'atelier des Chefs

Matériel :
Une planche à découper, Un couteau, Plancha/gril ou poêle antiadhésive

Ingrédients :
Légumes (aubergines, poivrons, courgettes, champignons...), Aromates (ail, thym, romarin), 20 cl d'huile d'olive, Sel, poivre

Descriptif :
Laver les légumes et les préparer pour la cuisson. Couper chaque légume en lamelles, rondelles ou gros cubes.
Sur une grillade bien chaude, verser un filet d'huile d'olive et, une fois celle-ci bien chaude, y saisir les légumes.
Lorsqu'ils sont bien grillés, les retourner et faire griller sur l'autre face.
Pendant ce temps, verser un filet d'huile d'olive dans une casserole avec les aromates et faire chauffer quelques minutes. Stopper le feu, puis laisser infuser.
Lorsque les légumes sont grillés, les assaisonner de sel et de poivre, puis couvrir avec l'huile d'olive aromatisée et les aromates. Enfourner à 120°C (th. 4) pendant 1 heure et laisser refroidir.
Conserver les légumes recouverts d'huile dans un récipient hermétique.

Le plus du Chef :
L'huile permettra de transmettre les saveurs en plus de les conserver. Ajoutez les aromates de votre choix : épices, herbes ou huiles aromatiques.

Retrouvez cette technique en vidéo en cliquant sur http://www.atelierdeschefs.fr/fr/techniquevideo/display/id/284 ainsi que toutes les vidéos des Chefs de L'atelier des Chefs sur http://www.atelierdeschefs.fr
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