Do you have hope that your anxiety can be healed?
Or do you feel like that hope has been dimmed to the point that you consider your anxiety a lifelong companion? Maybe not a noisy or intrusive companion, but one that you’ll never win the war against.
That used to be me a few years ago.
I thought I’d tried everything for my anxiety without much success. I can vividly remember the moment I thought “Heck, this is my life. This is how it’s supposed to be".
But that’s not the truth.
Today’s episode shines a beacon on the truth and why you should never lose hope because a life exists where anxiety isn’t always by your side.
-HOW TO TREAT ANXIETY: The 4 Life-Changing Factors That Will Set You Free (https://youtu.be/tqniN0hR7O0)
-How To Treat Anxiety #1: Rewire Your Brain (https://youtu.be/DsbuDIbiAoo)
-How To Treat Anxiety #2: Alter Your Thought Patterns (https://youtu.be/e_AeZUC0wPo)
Come say 'Hey' at http://www.sarahchelle.com/feeling-trapped-by-anxiety/
where I'll answer your follow-up questions after the episode.
If you enjoyed this episode, subscribe to my channel and get life-changing ways to clear your acne-prone skin, calm your gut and find freedom from your anxiety delivered straight to your inbox at https://www.sarahchelle.com/.
Thanks for watching and I'll see you next time!
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