How Fit Are You? - Try This Challenge

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Tabata Songs
Published at : 03 Dec 2020
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"How Fit are YOU? - Tabata Thruster Challenge"
How many reps can you complete?
Tabata: 4 Minutes, 20 seconds ON, 10 seconds OFF.

ATHLETE: Italo Naibo (@italohardfit)
SONG: "Sweet Child O' Mine (Tabata)" by Tabata Songs
LISTEN: http://bit.ly/TabataPlaylist

Tabata Thrusters! Though Italo is using a 45 lb barbell, you can try with any weight that you are capable of completing reps for the duration of each interval. Dumbbells, kettlebells or any odd object can work :)

#tabatachallenge #thrusters #crossfitchallenge

Location:
Tossa De Mar, Costa Brava. Spain.

Italo Naibo:
http://www.instagram.com/italohardfit

Tabata Songs
Tabata Songs creates music specifically for Tabata the Tabata Workout Protocol
http://www.tabatasongs.com
http://www.instagram.com/tabatasongs
workout challengethrusterscrossfit challenge

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