How To Vary Your Swim Training: Intensity, Distance, Strokes, Equipment

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MySwimPro
Published at : 02 Nov 2020
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This week’s episode of #WhiteboardWednesday we've partnered with Strava to show you MySwimPro’s four part series, How to Vary Your Swim Training: Intensity, Distance, Strokes, Equipment

If you swim on your own, it can be hard to come up with new and creative swim workouts. Doing the same thing over and over can get old really fast. The benefits of varying your training are significant and include not only increasing swimming performance but also enhancing your mental engagement during a workout!

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How To Add Variety Your Swim Training: Intensity (Workout #1 of 4)
➡️ https://bit.ly/304viKp ⬅️

How To Add Variety Your Swim Training: Distance (Workout #2 of 4)
➡️ https://bit.ly/2Vp8LcA ⬅️

How To Add Variety Your Swim Training: Stroke & IM (Workout #3 of 4)
➡️ https://bit.ly/2vKDgdF ⬅️

How To Add Variety Your Swim Training: Equipment (Workout #4 of 4))
➡️ https://bit.ly/2Wvb2iN ⬅️

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How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
➡️ https://bit.ly/2Ui0rK7 ⬅️

How To Do A Freestyle Flip Turn - 5 Step Guide
➡️ https://bit.ly/2V2Yizi ⬅️

Swimming Terminology
➡️ https://bit.ly/2CHl4pm ⬅️

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MySwimPro - The Number One Fitness Application for The Fastest Growing Sport In The World!

Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 180 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. It was awarded Apple Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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For more helpful tips and swimming guides, check out our other channels!

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SwimmingVary TrainingIntensity

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