We begin this meditation by making a clear distinction between the knower and the objects that are known. We see that knowing is not just in the background of experience but pervades all experience. Finally, we understand that all experience is a vibration of infinite knowing, that the world is what the inside of God's mind looks like when viewed from the perspective of the separate subject of experience, and that our finite mind is a viewpoint, not an individual entity.
This meditation clip was taken from Rupert's Seven Day Retreat at Garrison Institute in Spring 2019. To watch the full video, please visit the link below. https://non-duality.rupertspira.com/watch/contemplating-the-contemplator