Mindfulness, watchfulness, concentration, meditation, relaxation… These are words, that sometimes get used in the same context. Osho sheds light on what it means to be watchful and relaxed.
" You don't think about it, you don't justify it, you don't condemn it, you don't evaluate it – you simply watch." Osho
Meditation - The First and Last Freedom: A Practical Guide to Osho Meditations contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations. A perfect text to begin or continue exploring the joys of meditation. 👉 https://www.amazon.com/Meditation-First-Freedom-Practical-Meditations-ebook/dp/B003JH8W60
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