Prevent Osteoporosis with Exercise

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Cone Health
Published at : 30 Dec 2020
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Did you know that bone mass peaks around age 35? Don’t wait to start taking care of your bones. Join Sue Shaver, a physical therapist with Cone Health Outpatient Rehabilitation Center at MedCenter Kernersville, to learn how to exercise your way to strong bones to prevent osteoporosis and build bone density.
osteoporosisweak boneselderly

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