Follow this months Workout calendar - http://bit.ly/CalendarWorkout
BEAUTIFUL YOGA WEARhttp://bit.ly/moonchildyoga
(use MOONCHILDTINE for 15% off)
This leg program will help shaping your legs and make them look toned, trimmed and firmer, while getting strong and flexible.
The new series 'Summer Shape' is all about getting ready for those summer dresses, shorts, tops and bikinis of the season. The series is designed to shape every body part, to make you healthier, happier and feeling confident throughout summer.
SUBSCRIBE TO MY CHANNEL HERE -https://www.youtube.com/channel/UCEDC...
DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.