Three Steps to Overcoming Worry

Share this & earn $10
Douglas Bloch
Published at : 06 Dec 2020
76000 views
2079
20

In this video, author and depression counselor Douglas Bloch shares a three-step technique for overcoming the worrisome thoughts that often accompany anxiety.

If you enjoyed this video, I will be teaching an online workshop where you will learn a complete body, mind and spirit program for managing the symptoms of anxiety and panic disorder. The date is March 31. Click on this link to learn about the class and how to register. Thank you.
https://www.unityworldwideministries.org/uwsi/spiritual-explorers-rewire-anxious-brain

To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch

To visit my depression recovery website, go to http://healingfromdepression.com

To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
major depressionanxiety and worryanxiet and worry medications

The Penalty Kick that Defied Physics

The Penalty Kick that Defied Physics

Quandry Peak  - Colorado 14er Dayhike

Quandry Peak - Colorado 14er Dayhike

Mock Trial University: Opening Statement | How to Deliver an Opening Statement

Mock Trial University: Opening Statement | How to Deliver an Opening Statement

A.I.M.Sなりきりセットを本人がレビューしてみた!

A.I.M.Sなりきりセットを本人がレビューしてみた!

Joe Biden assembles “pandemic taskforce” ahead of taking office  - BBC News

Joe Biden assembles “pandemic taskforce” ahead of taking office - BBC News

LIVE: Trump Supporters lining up ahead of tonight’s Comeback Rally in Florida...

LIVE: Trump Supporters lining up ahead of tonight’s Comeback Rally in Florida...

Interestingly Meaning

Interestingly Meaning

The 90's Election That Could Have Changed Everything (And If It Happened)

The 90's Election That Could Have Changed Everything (And If It Happened)

AMIGAS SE COMPARAM DEPOIS DE MESES DE PANDEMIA

AMIGAS SE COMPARAM DEPOIS DE MESES DE PANDEMIA

Pretty Big Deal with Ashley Graham | Kim Kardashian West

Pretty Big Deal with Ashley Graham | Kim Kardashian West

Epidermis in Plants | Biology | Science | Letstute

Epidermis in Plants | Biology | Science | Letstute

Good Choice Gameplay Walkthrough - All Levels 14-23 Noob Vs Pro Android HD

Good Choice Gameplay Walkthrough - All Levels 14-23 Noob Vs Pro Android HD

The Greatest Showman - Never Enough (Karaoke Version)

The Greatest Showman - Never Enough (Karaoke Version)

Viki Gabor - Forever And A Night

Viki Gabor - Forever And A Night

One Day At A Time, Sweet Jesus (Lynda Randle) + Lyrics

One Day At A Time, Sweet Jesus (Lynda Randle) + Lyrics

Фоменко Т. Н. - Основы общей топологии - Произведение связных пространств. Аксиомы отделимости

Фоменко Т. Н. - Основы общей топологии - Произведение связных пространств. Аксиомы отделимости

What Is The Difference Between A Gross Sales And A Net Sales?

What Is The Difference Between A Gross Sales And A Net Sales?

Speed Comparison 2 : Faster than Light

Speed Comparison 2 : Faster than Light

5 STUDYING THE UNIVERSE IS VALUABLE

5 STUDYING THE UNIVERSE IS VALUABLE

My $10,000 Dream Gaming PC - Time Lapse Build

My $10,000 Dream Gaming PC - Time Lapse Build

Is This The Most ICONIC STRAT You've Never Heard Of?!

Is This The Most ICONIC STRAT You've Never Heard Of?!

Spirituality Awakening | Heighten Your Spiritual Wisdom and Insight | Spiritual Enlightenment Music

Spirituality Awakening | Heighten Your Spiritual Wisdom and Insight | Spiritual Enlightenment Music

A Day In the Life of a Freelance Photographer

A Day In the Life of a Freelance Photographer

So Sad Actress Chacha Eke Has Been Diagnosed With Bipolar Disorder

So Sad Actress Chacha Eke Has Been Diagnosed With Bipolar Disorder

China's death-row inmate bids his family last goodbye

China's death-row inmate bids his family last goodbye

How to Do a Gap Analysis

How to Do a Gap Analysis

Charlotte de Witte Alternative Top 100 DJs Winner DJ Set From Porto

Charlotte de Witte Alternative Top 100 DJs Winner DJ Set From Porto

Recreating VIRAL GTA 5 STUNTS On Tik Tok! #11

Recreating VIRAL GTA 5 STUNTS On Tik Tok! #11

Removal of brain in dissection hall Jamnagar

Removal of brain in dissection hall Jamnagar

Grown Man Screams at Video Game Thanks to Big Goat Causing Chaos | Rimworld: Suffering #3

Grown Man Screams at Video Game Thanks to Big Goat Causing Chaos | Rimworld: Suffering #3

Bassjackers & KSHMR ft. Sidnie Tipton - Extreme (Official Lyric Video)

Bassjackers & KSHMR ft. Sidnie Tipton - Extreme (Official Lyric Video)

Ronnie Flex ft. Boef - Come Again (prod. by Boaz van de Beatz, Afro Bros & Ronnie Flex)

Ronnie Flex ft. Boef - Come Again (prod. by Boaz van de Beatz, Afro Bros & Ronnie Flex)

Expressing Regret (التعبير عن الندم)  English With Simo

Expressing Regret (التعبير عن الندم) English With Simo

THE UNDENIABLE FACT ABOUT ANDY RUIZ

THE UNDENIABLE FACT ABOUT ANDY RUIZ

“The Motive Force of Love: UU the Vote”

“The Motive Force of Love: UU the Vote”

How To Use Marvelous Designer - Beginner Tutorial

How To Use Marvelous Designer - Beginner Tutorial

MazdaHelp-Removing badges and emblems

MazdaHelp-Removing badges and emblems

IVORIAN DOLL IVD RESPONDS TO MISS R FABULOUS DISS TRACK😂😂🤣🤭👀

IVORIAN DOLL IVD RESPONDS TO MISS R FABULOUS DISS TRACK😂😂🤣🤭👀

Weirdest Fake Bodybuilders Ever

Weirdest Fake Bodybuilders Ever

The Carbonaro Effect - A Very Rare Meat [LONG VERSION] | truTV

The Carbonaro Effect - A Very Rare Meat [LONG VERSION] | truTV

Tarkov TV Devblog #11 Summary - Escape from Tarkov

Tarkov TV Devblog #11 Summary - Escape from Tarkov

PRAYERS TO DESTROY  INFIRMITIES & DISEASES -DR. OLUKOYA - MFM MANNA WATER REVIVAL SERVICE MARCH 2020

PRAYERS TO DESTROY INFIRMITIES & DISEASES -DR. OLUKOYA - MFM MANNA WATER REVIVAL SERVICE MARCH 2020

Chanh tàu chùm chuẩn giống 7 th có trái như thế nào?.Cây giống:0949777827 gặp Vĩnh

Chanh tàu chùm chuẩn giống 7 th có trái như thế nào?.Cây giống:0949777827 gặp Vĩnh

GUESTS ARE BACK IN ROBLOX

GUESTS ARE BACK IN ROBLOX

Summer Foods You Should Always Avoid

Summer Foods You Should Always Avoid

Azure Synapse Analytics - Introduction to Azure Purview

Azure Synapse Analytics - Introduction to Azure Purview

Chinese  Bamboo Flute 3 笛子曲 ~ Fly Me To Polaris

Chinese Bamboo Flute 3 笛子曲 ~ Fly Me To Polaris

There is another option

There is another option

Women Round And Square Shape Of  Sunglasses 2020#fashion92#newfashion#fashion

Women Round And Square Shape Of Sunglasses 2020#fashion92#newfashion#fashion