Watch This When You Want To Restrict | Eating Disorder Recovery

Share this & earn $10
Lydia's Fight
Published at : 28 Nov 2020
42692 views
2076
20

This is all over the place and out of focus but THAT'S OK it doesn't need to be perfect. I hope this gave you guys motivation to fight and found it helpful!! ♡ Leave any video requests in the comments.


Where to Find Me
♡ EMAIL: lydias.fight@yahoo.com
♡ INSTAGRAM: @Lydias.Fight (https://www.instagram.com/lydias.fight/)
-feel free to email me or DM me on instagram if you have any questions, need advice, have video requests, or need someone to talk to.

Resources
→ Online Counselling and Support: http://www.7cups.com/
→ Recovery Warriors: https://www.recoverywarriors.com/
→ Let's Recover Tumblr (aboslutely love this blog): http://letsrecover.tumblr.com/texts and recommend reading this post → http://letsrecover.tumblr.com/post/80466146533/recovery-levels
→ 101 self care ideas: http://anniewrightpsychotherapy.com/2016/03/101-suggestions-for-taking-care-of-yourself-when-it-all-feels-like-too-much/
→ Mental health apps for your phone: http://fyoured.com/post/116981280939
→ Online recovery support chat: http://chat.lookingglassbc.com/
→ GREAT recovery blog for when you're feeling down: http://fyoured.com/
→ How to Stop Bingeing (I have done this workbook and love it): http://brainoverbinge.com/
(let me know if you have any helpful websites or resources to add to this list. These are some of the ones I personally use.)
→ Adult ED website: http://www.youreatopia.com/#/library/
(this has a lot of the science behind EDs on it, if you're interested in that)

DISCLAIMER: I am not a psychologist and have no professional training. The advice and tips I give I have learned from personal experience and the experiences of those around me. Not everything will work, apply to, or be right for every one struggling, so make sure to critically think about whether what I suggest will further your recovery and be beneficial to your overall wellbeing.
If you are having suicidal thoughts or in an emergency or crisis, make sure you reach out IMMEDIATELY to your local support team and call 911, go to the nearest emergency room or follow the emergency instructions provided by your doctor, mental health professional or care team.
freshfitbeautylydiagrace

Understanding Accommodations

Understanding Accommodations

5 Steps To Apologize Effectively

5 Steps To Apologize Effectively

Serengeti Cheetah Kill - Up Close and Personal

Serengeti Cheetah Kill - Up Close and Personal

Area | Maths Concept For Kids | Maths Grade 5 | Periwinkle

Area | Maths Concept For Kids | Maths Grade 5 | Periwinkle

ФОКУС, ВОТ ЧТО ТЫ МОЖЕШЬ? (CS:GO)

ФОКУС, ВОТ ЧТО ТЫ МОЖЕШЬ? (CS:GO)

Aerobic cu Rely 26 Ian 2019

Aerobic cu Rely 26 Ian 2019

10 GET Phrasal Verbs: get down, get off, get through, get up, get away...

10 GET Phrasal Verbs: get down, get off, get through, get up, get away...

The Alternate Routes - If I Ever (Official Video)

The Alternate Routes - If I Ever (Official Video)

Ha Sungwoon [하성운] Feat Park Jihoon [박지훈] - Don't Forget (잊지마요) Color Coded Lyrics/가사 [Han|Rom|Eng]

Ha Sungwoon [하성운] Feat Park Jihoon [박지훈] - Don't Forget (잊지마요) Color Coded Lyrics/가사 [Han|Rom|Eng]

4 Animals Killing Us with Politeness

4 Animals Killing Us with Politeness

Radiohead - No Surprises [HQ] (Lyrics)

Radiohead - No Surprises [HQ] (Lyrics)

Featuring

Featuring

13th Angel "Fallen Angel" Touched by Stahlnebel and Black Selket

13th Angel "Fallen Angel" Touched by Stahlnebel and Black Selket

Road to Kingdom [풀버전] ♬ Very Good - 펜타곤 (원곡: 블락비) @1차 경연 200514 EP.3

Road to Kingdom [풀버전] ♬ Very Good - 펜타곤 (원곡: 블락비) @1차 경연 200514 EP.3

Taken Aback

Taken Aback

Dr Mundo but I actually try and heal my team because I am a doctor obviously lmaooo

Dr Mundo but I actually try and heal my team because I am a doctor obviously lmaooo

Master of making amazing fruit-shaped handmade sweets - Korean dessert / 화과자 달인

Master of making amazing fruit-shaped handmade sweets - Korean dessert / 화과자 달인

The A.C.A.B. - Now & Again (lyrics)

The A.C.A.B. - Now & Again (lyrics)

En Yakın Arkadaşımla Renkli Gözler İçin Bronz/Kızıl Makyaj

En Yakın Arkadaşımla Renkli Gözler İçin Bronz/Kızıl Makyaj

10 Questions You MUST Ask When You're Laid Off

10 Questions You MUST Ask When You're Laid Off

Best coffee scrubs for a reason

Best coffee scrubs for a reason

10 Easy Songs 3 Easy Chords G C D

10 Easy Songs 3 Easy Chords G C D

Closest to Twelve Apostles Melbourne

Closest to Twelve Apostles Melbourne

5 Ways to Reduce Stress

5 Ways to Reduce Stress

Danny Welbeck Interview - 'Russia World Cup A Great Opportunity For England' - Russia 2018 World Cup

Danny Welbeck Interview - 'Russia World Cup A Great Opportunity For England' - Russia 2018 World Cup

LiL BO WEEP - i wrote this song 4 u (r33th x g$ remix)

LiL BO WEEP - i wrote this song 4 u (r33th x g$ remix)

Business Ideas: Top 17 Businesses You Can Start Now (from Paul Akers) Pt. 1

Business Ideas: Top 17 Businesses You Can Start Now (from Paul Akers) Pt. 1

Who is to blame for African migrants' slavery in Libya? - Inside Story

Who is to blame for African migrants' slavery in Libya? - Inside Story

Plants vs. Zombies Animation : Beautiful cake

Plants vs. Zombies Animation : Beautiful cake

Countries of the World - Nations Vocabulary for Kids

Countries of the World - Nations Vocabulary for Kids

Chris Brown - Bet You Know (Lyrics)

Chris Brown - Bet You Know (Lyrics)

The Vitrica Does AOE Slash Damage And Is A Great Stat Stick (Warframe)

The Vitrica Does AOE Slash Damage And Is A Great Stat Stick (Warframe)

⚠️ATTENTION ⚠️ FANTASTIC NEWS FOR $TSLA TESLA STOCK !!!

⚠️ATTENTION ⚠️ FANTASTIC NEWS FOR $TSLA TESLA STOCK !!!

Strawberry Saga | 9 News Perth

Strawberry Saga | 9 News Perth

Democrats Vs Republicans | What is the difference between Democrats and Republicans?

Democrats Vs Republicans | What is the difference between Democrats and Republicans?

Father Of The Year (2019)

Father Of The Year (2019)

What is Unethical Behavior?

What is Unethical Behavior?

Multiplication Song

Multiplication Song

5 Steps To Successful Workforce Planning

5 Steps To Successful Workforce Planning

FUNNY DOGS, prepare yourself to CRY WITH LAUGHTER! - Best DOG VIDEOS

FUNNY DOGS, prepare yourself to CRY WITH LAUGHTER! - Best DOG VIDEOS

Be attractive, beautiful and Irresistible using the Law of Attraction

Be attractive, beautiful and Irresistible using the Law of Attraction

Boyfriends And Husbands Who Make Sure Their Relationships Never Get Boring

Boyfriends And Husbands Who Make Sure Their Relationships Never Get Boring

This Fear - Soldier of this Fashion (Extended)

This Fear - Soldier of this Fashion (Extended)

Recollections Guided Journal Review (Hybrid Bullet Journal / Planner)

Recollections Guided Journal Review (Hybrid Bullet Journal / Planner)

Objects of Juvenile Justice Act | The Juvenile Justice [Care & Protection of Children] Act, 2000

Objects of Juvenile Justice Act | The Juvenile Justice [Care & Protection of Children] Act, 2000

The Only Three Things You Have and Need When Times Get Tough

The Only Three Things You Have and Need When Times Get Tough

Huge powdery chunk | clear ice cubes | Snowballs | ASMR Ice Eating | Ice Mukbang | 氷を食べる

Huge powdery chunk | clear ice cubes | Snowballs | ASMR Ice Eating | Ice Mukbang | 氷を食べる

27 Words To Avoid In Sales

27 Words To Avoid In Sales

TRY TO NOT LAUGH CHALLENGE  Must Watch New Funny Video 2020_Episode 139 By Maha Fun Tv

TRY TO NOT LAUGH CHALLENGE Must Watch New Funny Video 2020_Episode 139 By Maha Fun Tv