What’s the real reason why you keep on smoking even though you want to or need to quit?
In this video, I show you:
Why most people think they smoke
Why you probably give mental and emotional reasons for not quitting (It relaxes me, I need it)
- The real reason why you keep on smoking and why you relapse back to it.
- Why quitting smoking makes you feel like losing a friend, but in reality, it’s like breaking up from an abusive relationship.
- And how to quit smoking for good.
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About the CBQ Method™
The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
Learn more: https://cbqmethod.com/cbq-method/
Resources and Links Related to/Mentioned in this Video
“Smoking Addiction: Is it Mental or Physical?”https://www.youtube.com/watch?v=flSDd_fr2ac
“Nicotine Addiction 101: Everything You Need to Know about Nicotine”https://cbqmethod.com/nicotine-addiction/
“How the CBQ method removes the desire for cigarettes”https://www.youtube.com/watch?v=CPFhcXZN__4
“Change in mental health after smoking cessation: systematic review and meta-analysis”http://www.bmj.com/content/348/bmj.g1151
About Nasia Davos & CBQ Method
Our mission is to help all smokers become happy non-smokers.
Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here: https://youtu.be/gnSEbLX94Tk
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