Women are Not Small Men: a paradigm shift in the science of nutrition | Stacy Sims | TEDxTauranga

Share this & earn $10
TEDx Talks
Published at : 09 Dec 2020
343756 views
15893
649

Coaches, Parents, Girls and Women, a paradigm shift in the world of health and nutrition has begun!
Why do women feel flat despite eating well and working out the same way as their male colleagues? The answer lies in gender bias.

Historically, sports nutrition studies were conducted on men and the results assumed to be the same for women. Stacy explains why this this presumption is not correct. Her talk will empower us all to ask questions of the sports nutrition status quo.

Stacy Sims, PhD, is an Environmental Exercise Physiologist and Nutrition Scientist specialising in sex differences; and she is the author of ROAR. Stacy is widely recognised as a visionary for her thought leadership across the sports performance industry.

drstacysims.com
FB @drstacysims
#drstacysims
Stacy Sims is a question-asker and boat rocker (disruptor) when it comes to human performance and physiology.

She has asked the questions her academic predecessors said were too difficult to answer and gone after those answers.

Stacy has been widely recognized as a visionary for her thought leadership across the sports performance industry and will leave our audience with new insights into how to better understand themselves and biohack their routines for better performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
TEDxTalksEnglishHealth

AC/DC - Highway to Hell (Live At River Plate, December 2009)

AC/DC - Highway to Hell (Live At River Plate, December 2009)

Help is available to those who find themselves unemployed due to pandemic

Help is available to those who find themselves unemployed due to pandemic

10 Неудобных вопросов #2. ГАР ДМИТРИЕВ

10 Неудобных вопросов #2. ГАР ДМИТРИЕВ

(NEW) ROBLOX!) PROMO CODE? (UP FOR A LIMITED AMOUNT OF TIME!)

(NEW) ROBLOX!) PROMO CODE? (UP FOR A LIMITED AMOUNT OF TIME!)

Why Pipes Move Underground

Why Pipes Move Underground

Take a Look at the Most Expensive Celebrity Cars

Take a Look at the Most Expensive Celebrity Cars

How I Know God is REAL... my encounter with Jesus

How I Know God is REAL... my encounter with Jesus

Daniel Caesar- Transform (Legendado)

Daniel Caesar- Transform (Legendado)

Use of instead of & in spite of | How to speak Fluent English | spoken English by Alam

Use of instead of & in spite of | How to speak Fluent English | spoken English by Alam

Bad drivers,Driving fails -learn how to drive #199

Bad drivers,Driving fails -learn how to drive #199

Increase and Decrease of Emaan (Faith) - Ahsan Hanif

Increase and Decrease of Emaan (Faith) - Ahsan Hanif

Why aren't we using the most effective addiction treatments? | Chase Holleman | TEDxGreensboro

Why aren't we using the most effective addiction treatments? | Chase Holleman | TEDxGreensboro

Amazing people | TOP 5 BEST ROOFERS IN THE WORLD | climbing high places

Amazing people | TOP 5 BEST ROOFERS IN THE WORLD | climbing high places

Are Gold & Crypto Going To Have a Big Year? -- With Daniela Cambone

Are Gold & Crypto Going To Have a Big Year? -- With Daniela Cambone

11. Introduction to Machine Learning

11. Introduction to Machine Learning

Grant Green - It Ain't Necessarily So (1962)

Grant Green - It Ain't Necessarily So (1962)

RICH GIRL vs POOR GIRL CHOCOLATE CHALLENGE! || Eating Fake Jewelry! Taste Test by RATATA BOOM

RICH GIRL vs POOR GIRL CHOCOLATE CHALLENGE! || Eating Fake Jewelry! Taste Test by RATATA BOOM

The Dark Knight Trilogy Definitive Cut

The Dark Knight Trilogy Definitive Cut

[스타★봐야지][ENG] ♥깃털챈 채연(chaeyeon) 댄스모음♥ 전설의 입덕영상 #아이즈원 #IZ*ONE #JTBC봐야지

[스타★봐야지][ENG] ♥깃털챈 채연(chaeyeon) 댄스모음♥ 전설의 입덕영상 #아이즈원 #IZ*ONE #JTBC봐야지

A cop runs over a criminal a few times

A cop runs over a criminal a few times

Fallout 4: You Only Live Once

Fallout 4: You Only Live Once

Venice and Lorin appreciate Ruffa more because of the quarantine | Magandang Buhay

Venice and Lorin appreciate Ruffa more because of the quarantine | Magandang Buhay

FS19- BRIDGE BUILDING WITH STEEL BRIDGE! AFTER MANY FAILS, WE NOW HAVE A WORKING BRIDGE

FS19- BRIDGE BUILDING WITH STEEL BRIDGE! AFTER MANY FAILS, WE NOW HAVE A WORKING BRIDGE

What are the skills required to be a Pharmacist, top 10 pharmacist skills

What are the skills required to be a Pharmacist, top 10 pharmacist skills

Louisiana official talks ‘unprecedented’ back-to-back hurricane hits

Louisiana official talks ‘unprecedented’ back-to-back hurricane hits

Turkiye Chapter 10:14.5 ⭐ Scenarious that include voice ⭐ Asena

Turkiye Chapter 10:14.5 ⭐ Scenarious that include voice ⭐ Asena

Politicalstation 5: Kokatu reviews the PS5 In the worst way possible

Politicalstation 5: Kokatu reviews the PS5 In the worst way possible

(DONT USE HOT GLUE ON OPAL!!!) Dopping Stone(s) with Cheap Hot Glue (vs Epoxy vs Wax vs Superglue)

(DONT USE HOT GLUE ON OPAL!!!) Dopping Stone(s) with Cheap Hot Glue (vs Epoxy vs Wax vs Superglue)

Krystal and Saagar: Hunter Biden INVESTIGATED For Money Laundering, Tax Evasion, China Dealings

Krystal and Saagar: Hunter Biden INVESTIGATED For Money Laundering, Tax Evasion, China Dealings

For Protection

For Protection

Daughter of the Elements ~ Music by Lisa Thiel

Daughter of the Elements ~ Music by Lisa Thiel

The Field performs "Over the Ice" at Pitchfork Music Festival 2012

The Field performs "Over the Ice" at Pitchfork Music Festival 2012

Electric Potential Difference | Electricity | Don't Memorise

Electric Potential Difference | Electricity | Don't Memorise

I Bought a FAKE iPhone 11 and Apple Watch from Wish!!!

I Bought a FAKE iPhone 11 and Apple Watch from Wish!!!

Types Of Maggi Eaters Part 2 | Hungry Birds Funny Video

Types Of Maggi Eaters Part 2 | Hungry Birds Funny Video

Jincheng Zhang - Brave I Love You (Background Music) (Instrumental Version) (Official Audio)

Jincheng Zhang - Brave I Love You (Background Music) (Instrumental Version) (Official Audio)

The Student Anthem | Ashish Chanchlani | Raftaar | Shaikhspeare

The Student Anthem | Ashish Chanchlani | Raftaar | Shaikhspeare

WHAT IS HAPPENING INSIDE YOU DETERMINES WHAT WILL HAPPEN AROUND YOU

WHAT IS HAPPENING INSIDE YOU DETERMINES WHAT WILL HAPPEN AROUND YOU

#todecide The ultimate Arabic tense conjugation of #todecide in Levantine Arabic | Verb 11 #قرر

#todecide The ultimate Arabic tense conjugation of #todecide in Levantine Arabic | Verb 11 #قرر

Enesse - Focused

Enesse - Focused

Asmongold Reacts To "Addressing Method" | By Bellular

Asmongold Reacts To "Addressing Method" | By Bellular

Theme from "Terms of Endearment" (Piano)

Theme from "Terms of Endearment" (Piano)

Intro to Precise Positioning

Intro to Precise Positioning

4 Newest!!.. Engagement Ring Tray Decoration Idea || Weeding Tray Decor

4 Newest!!.. Engagement Ring Tray Decoration Idea || Weeding Tray Decor

Fallout 4 (40) "It would appear that you're stupid"

Fallout 4 (40) "It would appear that you're stupid"

The Black Eyed Peas - Where Is The Love? (Official Music Video)

The Black Eyed Peas - Where Is The Love? (Official Music Video)

24 HOURS IN BATH ft. Our Road Trip through the Cotswolds and Somerset

24 HOURS IN BATH ft. Our Road Trip through the Cotswolds and Somerset

Class A CDL Skills Test  "Parallel Park Conventional" Video #10

Class A CDL Skills Test "Parallel Park Conventional" Video #10

Guidelines2Rise- Positive aspects

Guidelines2Rise- Positive aspects